Comprehensive Counseling for Teens, College Students, and Adults
A journey of a thousand miles begins with a single step" - Lao Tzu
Balancing life’s challenges can sometimes be overwhelming. If you’re looking for extra support and guidance through a difficult situation, or if you’re just ready to move in a new direction reaching out is an important first step. My holistic approach integrates effective practice methods to address the personal, social, academic, and career aspects of life in an accepting and supportive environment. In our work together we will identify and build on your existing strengths, deepen your self-awareness and confidence, and develop concrete strategies and skills to help you effectively navigate life’s challenges. Through this process you will gain valuable insight and practical tools that will empower you to thrive in all aspects of your life.